Couple points of emphasis:
Coach Skinner runs 5 man flex really tight in order to get layups and elbow jumpers. The action can be stretched wider to improve the driving lanes, but will sacrifice the layups and lengthen the jumpers. Coach Skinner teaches to post at the elbow and to rip threw hard to see action. Players down screening from elbow should open up to pass after screening. Bigs will be open on duck-ins after down screening from elbow.
Points of emphasis from a former Boston College Player.
Click on the PDF link to download the basketball coaching notes.
Coach Peterman
Al Skinner Boston College Flex Notes.pdf
Coach Skinner runs 5 man flex really tight in order to get layups and elbow jumpers. The action can be stretched wider to improve the driving lanes, but will sacrifice the layups and lengthen the jumpers. Coach Skinner teaches to post at the elbow and to rip threw hard to see action. Players down screening from elbow should open up to pass after screening. Bigs will be open on duck-ins after down screening from elbow.
Points of emphasis from a former Boston College Player.
Click on the PDF link to download the basketball coaching notes.
Coach Peterman
Al Skinner Boston College Flex Notes.pdf
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